Pilates & Exercise Classes for Every Body
The Pilates Body in Oklahoma City offers a variety of class and training options to fit your needs and personal goals. From private, individualized Pilates instruction to group classes, our certified instructors will guide you through exercises to strengthen, tone and reshape your entire body with special emphasis to the "core."
We have many different types of people in our studio, and we are thankful for their contributions to our business as a whole. Our clients create a friendly and family-like environment. We work hard, but we also enjoy ourselves and learn from one another. Pilates does not require strength, coordination, flexibility, or previous experience in similar areas. All we ask is that you give it your best. Physical age and body type should not be impediments to the practice of Pilates. We have clients of all ages and body types. Currently, our youngest client is 14 and our oldest client is 79.
"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a different body" — Joseph H. Pilates
We only have 3 instructors working in our studio, which helps us ensure the quality of our teaching. Two of our instructors are full time, and there is always a certified instructor present. Our teachers have over 35 years of combined experience in teaching Pilates. We only teach Pilates, so we can focus on higher standards in our profession.
Pilates & the Ballet
We proudly support the OKC Ballet! We have donated hundreds of hours to the Pilates training and rehabilitation of both dancers and staff of the ballet.
Pilates & the Community
We have donated hundreds of hours to local schools and organizations. We are happy to donate private Pilates lessons or classes to your next auction or fundraising event. Please contact Amanda at 405.613.3808 for more information.
Owner Amanda Holt LeNaire
© 2013 The Pilates Body. All Rights Reserved.